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SMOOTHIES RECIPES FOR A HEALTHY BODY

14 SMOOTHIES RECIPES FOR A HEALTHY BODY.

14 Healthy Smoothies Recipes that will give you high nutrition values and energy all day long. 

SMOOTHIES RECIPES FOR A HEALTHY BODY These are 14 smoothies recipes for a healthy body which are easy to make, filled with fruits and veggies, and are ready in seconds.

14 Smoothies Recipes For A Energizing Day.

  1. AVOCADO MANGO SMOOTHIE RECIPE
  • 1 Cup Water
  • 1 Medium Size Orange
  • 2 Cups of Baby Spinach
  • 1 Medium Size Avacoado
  • 1/2 Cup Raw Pineapple
  • 1 Cup Mango

Add all of the ingredients to a blender and blend until smooth. Don’t add any artificaial flavours.

2. BLUEBERRY BLISS SMOOTHIE RECIPE

  • 1 Cup of Coconut Water
  • 1 Cup Organic Baby Spinach
  • 1 Bartlett Pear, Halved, Cored
  • 2 Cups Blueberries
  • 2 Tablespoons Lemon Juice
  • 1 Teaspoon Lemon Juice

Add all of the ingredients to a blender and blend until smooth.

3. CUCUMBER SMOOTHIE RECIPE

  • 1/2 Cup Coconut Water
  • 1 Cup Coconut almond milk
  • 1 Medium Cucumber [Sliced]
  • 1/2 Bartlett Pear, Cored
  • 3 Tablespoons Fresh Mint
  • 1 1/2 Cup Ice Cubes or Cold Water

Add all of the ingredients to a blender and blend until smooth.

SUPER EASY FRUIT SMOOTHIES RECIPES.

4. CARROT SMOOTHIE RECIPE

4 Cups Baby Spinach
250 grams of carrots
1/2 Apple
1/4 Teaspoon of cinnamon powder
1/4 Teaspoon pumpkin spice

5. PUMPKIN SMOOTHIE RECIPE

1 1/2 Cup unsweetened almond milk or skimmed milk
2 Cups baby spinach
1 Bartlett pear
1/2 Banana
3/4 Cup Pumpkin and normal water

Add all of the ingredients to a blender and blend until smooth.

6. HYDRATING CUCUMBER PEAR SMOOTHIE

1 Cup coconut milk
1 cup baby spinach
1 Pear
1/2 cucumber
1 cup ice cubes or normal water

Add all of the ingredients to a blender and blend until smooth.

Breaakfast Smoothies Recipes
Best SMOOTHIES RECIPES to cleanse your body from alcohol effects.

HEALTHY ANTI-INFLAMMATORY SMOOTHIES RECIPES FOR EVERYONE

7. RASPBERRY LAVENDER SMOOTHIE

1 1/2 Cups coconut water
2 Cups baby spinach
1 Cup Raspberries
1 Teaspoon lavender
2 Tablespoons resveratrol
1 Cup cold water or Ice Cubes or normal water

Add all of the ingredients to a blender and blend until smooth.

8. SUPER SKIN CLEANSER SMOOTHIE

1 Cucumber
1 Cup Cocounut water
1 Cup of Ice Cubes or Normal water
2 Cups of Watermelon

Add all of the ingredients to a blender and blend until smooth.

9. GLOWING KALE SMOOTHIE

3 Cups of Kale
1 Cucumber
1/2 Bose Pear
1/4 Lemon

Add all of the ingredients to a blender and blend until smooth.

10. MINT CUCUMBER SMOOTHIE

1 Cucumber
3 Cups of baby spinach
5 Tablespoons of mint
1 Cup coconut water
1/2 Fuji Apple

Add all of the above ingredients except coconut water to juicer and juice.
Now add the coconut water to the juice and mix it well.

11. PEACHY GINGER SMOOTHIE

5 Cups of baby spinach
2 Cups Kale
1 Teaspoon fresh ginger
3/4 Peach, pitted
1/4 Cup of coconut water.

Add all of the above ingredients except coconut water to juicer and juice.
Add the coconut water and mix it well.

12. PUMPKIN PIE SMOOTHIE

1 Bartlett pear, cored
1/2 Cup pumpkin
1 1/2 cup almond mik
1 teaspoon grated ginger
1/4 teaspoon pumpkin spice
1 cup ice cube or normal water
2 Medium Size bananas

Add all of the ingredients to a blender and blend until smooth.

13. PEACH BOOSTER SMOOTHIE

1/2 Banana
2 1/2 Cups Almond milk
1/4 Teaspoon nutmeg
1/4 Teaspoon Pumpkin Spice
1/4 Teaspoon cinnamon
3 Cups Peaches

Add all of the ingredients to a blender and blend until smooth.

THE ULTIMATE SMOOTHIE RECIPE BOWL FOR BREAKFAST

14. HIGH FIBER SMOOTHIE

1 Medium Size Pomegrant
1 Celery
1 Beet root
1/2 Glass Water
1 Apple

Add all of the ingredients to a blender and blend until smooth.

Disclaimer:
This article is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may
have regarding a medical condition.

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